Drills and exercises specifically designed for cognitive and situational development
Weekly training sessions that include a heavy emphasis on footwork, ball handling, shooting, passing.
Specialized training sessions that include an assortment of strength, flexibility, and mobility exercises
Footwork
Shooting
Ballhandling
Passing
Creating Space
Defensive Principles
Finishing moves
Rebounding
Screen and Role
Form Shooting
Shooting off the dribble
Spot Shooting
Shooting on the Move
Shot Arc
Shot Mechanics
Shooting Machine
Catch and Shoot
Free throw
Core Strength
Balance
Explosive movements
Footwork
Speed and Agility
Yoga
Hand Eye Coordination
Functional Strength
Plyometrics
Calisthenics
Breath work
Meditation techniques
Mental Fortitude
Mindfulness practice
Stress Management
Training at Limitless Academy has allowed my kid to flourish. Not only has his ball handling skills drastically improved, but most importantly he’s a lot more confident and has a whole new set of friends. As parents, we are excited about continuing to see both his confidence and game grow.
